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Learn Primordial Sound Meditation with Marie Thérèse Costelloe

commencing Tuesday, 25th September for 4 weeks
Developed by Deepak Chopra, M.D. and David Simon, M.D. co-founders of The Chopra Centre for Wellbeing. Practicing Primordial Sound Meditation on a daily basis can help you to:
  • Manage stress
  • Reduce anxiety
  • Improve your relationships
  • Create inner peace
  • Awaken your intuition
  • Enhance your sleep patterns
  • Lower your blood pressure
  • Become less judgemental
  • Connect to spirit

Primordial Sound Meditation is a meditation technique originating in the ancient wisdom of India. Primordial sounds – the basic, most essential sounds of nature – are used to disconnect us from the activity of life.  These individually selected sounds, known as mantras, are based on the vibration the universe was making at the moment of your birth.

Once your Primordial Sound mantra has been determined, you will be taught how to use it on a daily basis to reawaken balance, tranquillity, and compassion within. Your Chopra Centre-certified instructor will help you to integrate this practice into your daily routine.

Drs. Deepak Chopra and David Simon founded the Chopra Centre for Wellbeing in Carlsbad, California, to offer individuals from around the world programs in stress management, mind-body medicine, emotional healing, and life transformation. They have both practiced and taught the fusion of Ayurveda with modern science for over 35 years.

glór,
Ennis,
Co. Clare
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