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Workshop on Cultured Fermented Foods

Workshop on Cultured Fermented Foods

23 May 2015

Kilshanny House, Kilshanny, Co Clare

Cultured fermented foods are rich in probiotics, enzymes, vitamins and minerals. For centuries throughout all cultures of the world we have used fermented cultured foods to maintain and boost our health. It's a slow process but one that has many benefits for your health. come along to this lovely venue in the Burren and learn from Naturopathic Nutritional Therapist, Colette McMahon how to increase the nutritive value of certain foods by using the slow, but worthwhile process of fermentat...