The True Food Academy was established in Mountshannon, County Clare to help bring true food back to the table. The Academy works in the areas of natural healthcare, self-empowerment and environmentally conscious, eco-friendly living. It recognises that there is a need for basic skills and information to help guide people towards a more wholesome, healthy, holistic experience of life. Classes are designed to provide the tools required to achieve this in an enjoyably practical and interactive method – comfortably and informally.
The resident Nutritional Therapist has designed excellent workshops and courses: whether preparing food for your family, working with food professionally or indeed as a health care professional, you’ll find the workshops cover all needs. Personalised dietary support programs for the management of specific health conditions, are also provided.
Long- and short-term Nutrition 4 Life courses, private consultations, Talk Demo Taste style workshops (either in the public or private sector) are also offered.
“We hope to educate and inspire people about the fundamental principles of ‘true food’. It is possible to achieve optimum health and well-being directly through our diet and it is actually possible to have fun in the process of learning all about it!”
Colette McMahon – Nutritional Therapist